Why did you do Fitness15?
To support my wife and to challenge myself to get into a better lifestyle routine.
How much did you lose?
I lost a total of 28.65kgs and weighed in at September 2009 Elite Show at 85kgs.,
What were your goals?
To loose weight and to maintain healthy eating plan and to look good, have a healthy physique.
Any advice for others wanting to start the programme?
Don't delay, start now! The Fintness15 program combined with Lynn my personal trainer gave me the right tools to achieve my goals.
To support my wife and to challenge myself to get into a better lifestyle routine.
How much did you lose?
I lost a total of 28.65kgs and weighed in at September 2009 Elite Show at 85kgs.,
What were your goals?
To loose weight and to maintain healthy eating plan and to look good, have a healthy physique.
Any advice for others wanting to start the programme?
Don't delay, start now! The Fintness15 program combined with Lynn my personal trainer gave me the right tools to achieve my goals.
Jacob, 34 years - Gym: The Environment, Penrose
After
Before
Weight:
Bodyfat:
Chest:
Waist:
Hips:
Bodyfat:
Chest:
Waist:
Hips:
113.65kg
28.8%
45cm
41cm
42cm
28.8%
45cm
41cm
42cm
85kg
13%
TBA
TBA
TBA
13%
TBA
TBA
TBA
28.65kg
15.8%
TBA
TBA
TBA
15.8%
TBA
TBA
TBA
Loss
After
Before
   |
    |
[Home] [About Us] [Corporate Health] [Success Stories] [Full Force with Tony] [Fit15 Foods] [Contact Us]
Success Stories > Jacob Lemalu